
Details
Please meet outside the Visitor's Centre next to the car park. This class will last 1 hour, during which time we will refine the steps of the ten step British Nordic Walking technique learnt so far, as well as learning step 10 and having a go at up and down hill techniques.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. I will provide poles.
Payment
This session is part of a block of five that comprise the Beginners Workshop and costs £37.50 for the block. Please pay the instructor by Friday 14th September.
Walking yourself fit in Clare, Suffolk.

