Parking
Please park safely on the edge of the village green.
Information
This walk is only for people who have completed the 10 step British Nordic Walking technique. This class will last up to an hour and a half, during which time you will refine the ten steps. You will also work on exercises which focus on speed, balance, strength and posture. Please note, this class requires a high level of cardio-vascular fitness and is for experienced Nordic Walkers only.
This fast paced walk, costs £50 for the course. Please pay the instructor at the start of the course. This walk moves location each week.
Equipment
Wear comfortable clothes, and walking shoes or similar, with a good tread. Hat and gloves if cold. Poles are provided.
Nordic walk yourself fit in Denston, Suffolk.
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