
Details
Please meet in the car park of the Village Hall (opposite The White Studio) You can park along Tye Green. This class will last just over 1 hour, during which time you will refine the first five steps of the British Nordic Walking technique learnt during the introductory session last week.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. I will provide poles. Remember sunscreen!
Payment
This five week course can be booked as a block of five sessions, costing £42 including pole hire. NB This course will run once I have four confirmed bookings.
Nordic walk your way to fitness in Glemsford, Suffolk.

