Event details

Start:
July 1, 2019, 9:30 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Nowton Park
Postcode:
IP29 5BD
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Monday 1st July

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Information

This course is for people who have completed the 10 step technique beginners course. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.

This is a 5 week course costing £40, the last week is Monday 1st July. Please pay the instructor at the start of the course or by bank transfer before(ask for details). Please arrive in good time, so that we are able to make a prompt start.

Equipment

Wear comfortable clothes dressing according to the weather, and walking shoes or similar, with a good tread. Don't forget your hat, suncream and water if hot! Poles are provided.

Nordic walk yourself fit in Nowton Park, Bury St Edmunds.

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We are currently not taking bookings for this walk.