Details
Please meet in the car park. This class will last just over 1 hour, during which time you will learn step 7 of the British Nordic Walking technique.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. I will provide poles. Hopefully the weather will be warm, in which case, please wear sun cream and bring a hat!
Payment
This two week course can be booked for the price of £14 payable to the instructor at the first session.
Walking yourself fit in Kirtling, Suffolk.
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