Event details

Start:
Nov. 28, 2016, 1:30 p.m.
Capacity:
12
Level:
Walking for health
Instructor:
Mary Tweed
Location:
Kirtling Village Hall
Postcode:
CB8 9PB
Google Map

Monday 28th November

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Details

This course is for people who have completed the Taster session. Please meet outside the Village Hall next to the car park. This class will last just over 1 hour, and during this 6 week course, and will build on the ten step British Nordic Walking technique. You will also be introduced to new exercises, which focus on speed, balance, fitness, strength and posture.

Equipment

Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. If the sun is shining, please bring suncream and plenty of water. I will provide poles.

Payment

This seven week course can be booked as a block of seven sessions for £56 payable to the instructor at the first session. Please note, this includes the parking fee.

Please Note - there need to be at least 4 people booked on to this course to make it viable.

Walking yourself fit in Kirtling, Suffolk

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We are currently not taking bookings for this walk.