Details
Please meet in the car park about 15 minutes before the class begins. This class will last 1 hour, during which time you will be introduced to the first five steps of the British Nordic Walking technique.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes and remember to wear plenty of layers. I will provide poles. It is also advisable to carry water.
Payment
This class is a one off taster session and there is no charge. Having completed this session you can undertake a beginners course of 5 lessons, with the first lesson beginning straight afterwards at 2.30 on Monday 5th September.
Nordic Walking your way to fitness in Kirtling, Newmarket.
Tweet
Share