Information
Please park at the playground end of the car park. The class will last approximately 1 hour 15 minutes. This is an extra lesson for those who can make it. The block of 6 Nordic Walking for Fitness lessons starts next week on 12th September and the focus will be on improving speed, fitness, balance and flexibility.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. Don't forget hat, suncream and water if hot. Poles will be provided.
Payment
This lesson is £8 and can be added on to the block. Please pay the instructor directly at the time of booking.
Nordic walk your way to Fitness in Suffolk.
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