Details
Please meet outside the Village Hall. This class will last 1 hour, during which time you will be introduced to the first five steps of the British Nordic Walking technique.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes and remember your sunscreen and a hat. I will provide poles.
Payment
This class is a one off taster session and there is no charge.
Nordic walk your way to fitness in Glemsford, Suffolk.
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