Details
Please meet at the cafe end of the car park. This class will last 2 hours, during which time we will begin learning the first technique points of the 10 step British Nordic Walking Technique. There will be a short break half way through, so please bring a drink and a snack.
Parking
It is £1 parking for 2 hours.
Equipment
Please wear comfortable clothes, dressing according to the weather, and a pair of waterproof walking shoes. Gloves advisable. I will provide poles.
Payment
This session is the first of the two, 2 hour sessions - the second taking place at 10am on Sunday 21st January - that comprise the Beginners' Workshop and costs £40 for the course. Payment can be made by cash or cheque on Saturday 20th January, or in advance by bank transfer (please email katharine@nordicwalkingeastanglia.co.uk for details).
NB This course will only go ahead if there are a minimum of four people on the course. After completing this course, you will then be able to join any of our regular walks, appropriate to your fitness level.
Walking yourself fit in Nowton Park, Bury St Edmunds, Suffolk.
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