Parking
Please meet in the car park of the village hall.
This introductory class will last 1 hour, during which time you will learn the first five steps of the British Nordic Walking technique. We will spend half the session learning the techniques and half the session going for a walk. The lesson will be taught by Mary and Katharine.
Equipment
Please wear comfortable clothes and trainers, or similar. Please dress according to the weather, remembering a hat and suncream if hot. Poles will be provided. Please arrive 10 minutes early to register.
Nordic walk your way to fitness in Suffolk.
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