
Details
This is the second day of the 2 day crash course. This class will last 2 hours, during which time we will cover the final points of the 10 step British Nordic Walking Technique. There will be a short break half way through, so please bring a drink and a snack. Please meet at the cafe end of the car park.
Parking
It is £1 parking for 2 hours, or £15 permit for the whole year.
Equipment
Please wear comfortable clothes, dressing according to the weather, and either trainers or a pair of waterproof walking shoes. Gloves advisable. I will provide poles.
Payment
This session is one of two 2 x hour sessions - the first taking place at 10am on Saturday 21st October - that comprise the Beginners Workshop and costs £40 for the course. Payment can be made by cash or cheque on Saturday 21st October, or in advance by bank transfer (please email for details).
NB This course will only go ahead if there are a minimum of four people on the course. After completing this course, you will then be able to join any of our regular walks.
Walking yourself fit in Nowton Park, Bury St Edmunds, Suffolk.

