Event details

Start:
Oct. 11, 2018, 9:15 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Anglo Saxon Village, West Stow
Postcode:
IP28 6HG
Google Map

Thursday 11th October

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Parking

Please park safely in the West Stow Anglo Saxham Village Car park.

Information

This course is for people who have completed the 10 step technique beginners course. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.

This is a 6 week course costing £45, the last week is Thursday 18th October. Please note that there is NO WALK ON 4th OCTOBER. Please pay the instructor at the start of the course or by bank transfer before(ask for details). Please arrive in good time, so that we are able to make a prompt start.

Equipment

Wear comfortable clothes dressing according to the weather, and walking shoes or similar, with a good tread. Poles are provided.

Nordic walk yourself fit in West Stow, Bury St Edmunds.

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We are currently not taking bookings for this walk.