Event details

Start:
Jan. 12, 2017, 9:15 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Risby Village Hall
Postcode:
IP28 6RP
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Thursday 12th January

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Information

This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on speed, balance, fitness, and posture. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.

Equipment

Please wear comfortable clothing dressing according to the weather and either trainers or a pair of walking shoes (waterproof recommended at this time of year). Gloves and hat recommended! I will provide poles.

Payment

This five week course can be booked as a block of 5 sessions for £35, payable to the instructor at the first session.

Walk yourself fit in Risby, Suffolk.

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We are currently not taking bookings for this walk.