Event details

Start:
Feb. 13, 2020, 9:15 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Lackford Lakes
Postcode:
IP28 6HX
Google Map

Thursday 13th February

image description

Parking

Please turn off the A1101 into Lackford Lakes by the 'Coffee, Cake and Kingfisher' sign. Turn left at the bottom and follow the sign to Lackford Lakes nature reserve and then park in the Suffolk Wildlife trust centre car park.

Information

This course is for people who have completed the 10 step technique beginners course. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last up to one hour 15 minutes, during which time you will refine the ten step British Nordic Walking technique.

This is a 6 week course costing £48, the last week is Thursday 13th February. Please pay the instructor at the start of the course or by bank transfer before(ask for details). Please arrive in good time, so that we are able to make a prompt start. 

Equipment

Wear comfortable clothes dressing according to the weather, and walking shoes or similar, with a good tread. Poles are provided.

Nordic walk yourself fit in Lackford, Bury St Edmunds.

 

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Book

In order to book your place, please complete this form and click 'Book'.