
Details
This is being run as part of the Suffolk Sport Fit Village Initiative. Please meet outside the village hall. This class will last 1 hour, during which time you will be introduced to the first five steps of the ten step British Nordic Walking technique.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. I will provide poles.
Payment
This session is a free taster with no obligation to continue. If you wish to do the Beginner's workshop course, which has been subsidised by Fit Villages, it is £30 for the 5 weeks. The course will run from Thursday 21st September to Thursday 19th October at 11am.
Walk yourself fit in Barrow, Suffolk.

