
Parking
Please park safely in the car park. For non permit holders (only £15 per year) it is £1 for 2 hours pay and display. We will meet up the cafe end of the car park.
Clothing
Please wear walking shoes or trainers with a good tread, ideally waterproof and dress according the weather, lots of layer, hat and thin warm gloves.
Information
This week we will focus on steps 7 and 8 of the British Nordic Walking 10 step technique. This is a 5 week course costing £35. Please arrive 10 minutes before the lesson is due to start, it will last an hour. Poles will be provided.
Nordic Walk your way to fitness in Nowton, Bury St Edmunds.

