All Nordic Walking East Anglia classes will comply with the latest government regulations. Please read our guidelines and delivery plan so that you know what to expect.
Parking
Please park safely in the car park and meet at the cafe end of the car park. It is £2 parking for 2 hours, or £30 permit for the whole year.
Information
This course has been organised by Macmillan and is a 5 week Beginners course, where you will learn the INWA 10 step technique. The technique focus's on improving posture, fitness, strength and balance. The first week will be an hour and a half, thereafter each week will last an hour, during which time you will refine the ten step British Nordic Walking technique. Please arrive in good time, so that we are able to make a prompt start.
This is a 5 week course, the last week is Wednesday 20th October. Please note there will not be a walk on Thursday 30th September.
Equipment
Wear comfortable clothes dressing according to the weather, and walking shoes or similar. Poles are provided if you do not have your own.
Nordic walk yourself fit in Nowton Park, Bury St Edmunds.
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