Event details

Start:
Nov. 17, 2016, 9:15 a.m.
Capacity:
12
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
West Stow Church
Postcode:
IP28 6ET
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Thursday 17th November

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Parking

Please park safely in the West Stow Church car park.

Information

This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on speed, balance, fitness, and posture. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.

Equipment

Please wear comfortable clothing dressing according to the weather and either trainers or a pair of walking shoes (waterproof recommended at this time of year). I will provide poles.

Payment

This seven week course can be booked as a block of 7 sessions for £49, payable to the instructor at the first session.

Walk yourself fit in Culford, Suffolk.

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We are currently not taking bookings for this walk.