Parking
Please park safely in the village hall car park. Coffee afterwards at the post office cafe for those who would like to join me.
Information
This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on balance, fitness, and posture. This class will last an 1 hour, during which time you will refine the ten step British Nordic Walking technique.
This is a 7 week course costing £52.50, this is the last week. Please arrive in good time, so that we are able to start on time.
Equipment
Wear comfortable clothes, walking shoes or similar, with a good tread. Poles are provided.
Nordic walk yourself fit in Barrow, Bury St Edmunds.
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