Event details

22 Sep 2022, 9:15 a.m.
Walking for fitness
Katharine Green
Rougham Church
IP30 9JJ
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Thursday 22nd September

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All Nordic Walking East Anglia classes will comply with the latest government regulations.  Please read our guidelines and delivery plan so that you know what to expect.


Please park safely in the car park near the school/church.


This course is for people who have completed the INWA 10 step technique Beginners course and are regular walkers. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last an hour, during which time you will refine the ten step British Nordic Walking technique. The class will comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.

Please arrive in good time, so that we are able to make a prompt start.


This is a 7 week course costing £56, the last week is Thursday 20th October. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.


Wear comfortable clothes dressing according to the weather, and sturdy walking shoes or similar. Poles are provided if you do not have your own.

Nordic walk yourself fit in Rougham, Bury St Edmunds.

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We are currently not taking bookings for this walk.