Parking
Please park safely in the car park. It is £1 for one hour.
Information
This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on improving balance and strength, fitness, and posture. This walk moves location each week, within a 5 miles radius of Risby, and is sometimes on uneven, and potentially muddy terrain. This class will last just over an 1 hour, during which time you will refine the ten step British Nordic Walking technique.
This is a 6 week course costing £45, the last week is Thursday 14th December. Please pay the instructor at the start of the course. Please arrive in good time, so that we are able to start on time.
Equipment
Wear comfortable clothes, waterproof walking shoes with a good tread. Poles are provided.
Nordic walk yourself fit in West Stow, Bury St Edmunds.
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