Event details

Start:
24 Mar 2022, 9:15 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Rougham Church
Postcode:
IP30 9JJ
Google Map

Thursday 24th March

image description

All Nordic Walking East Anglia classes will comply with the latest government regulations.  Please read our guidelines and delivery plan so that you know what to expect.

Parking

Please park in the car park opposite the church/village school.

Information

This course is for people who have completed the INWA 10 step technique Beginners course and are regular walkers. Please allow up to one and a half hours for this walk. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last an hour, during which time you will refine the ten step British Nordic Walking technique. The class will comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.

Please arrive in good time, so that we are able to make a prompt start.

Payment

This is a 6 week course costing £48, the last week is Thursday 7th April. PLEASE NOTE THE 6 WEEKS RUN OVER A 7 WEEK PERIOD AS THERE IS NO WALK ON THURSDAY 31st MARCH. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.

Equipment

Wear comfortable clothes dressing according to the weather, and sturdy walking shoes or similar. Remember hat and gloves if cold. Poles are provided if you do not have your own.

Nordic walk yourself fit in Rougham, Bury St Edmunds.

 

Tweet Share

We are currently not taking bookings for this walk.