Information
Please park at the playground end of the car park. The class will last about 1 hour 15 minutes. During this block of 5 Nordic Walking for Fitness lessons the focus will be on improving speed, fitness, balance and flexibility.
Equipment
Please wear comfortable clothing dressing according to the weather and either trainers or a pair of walking shoes (waterproof recommended at this time of year). I will provide poles.
Payment
This seven week course can be booked as a block of 7 sessions for £49, payable to the instructor at the first session.
Walk yourself fit in Ickworth, Suffolk.
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