Event details

Start:
Sept. 24, 2020, 9:15 a.m.
Capacity:
12
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Kings Forest West Stow
Postcode:
IP28 6HA
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Thursday 24th September

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All Nordic Walking East Anglia classes will comply with the latest government regulations.  Please read our guidelines and delivery plan so that you know what to expect.

Parking

The car park is about a third of a mile from the road at the end of the wide bumpy track. (The forest is on your left and fields on the right). Please park safely in the car park. The postcode shows the correct location.

Information

This course is for people who have completed the 10 step technique beginners course and are regular walkers. Please note this class is a faster pace than the 11am class. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last just over an hour, during which time you will refine the ten step British Nordic Walking technique. The class size is limited to comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.

Please arrive in good time, so that we are able to make a prompt start.

Payment

This is a 6 week course costing £48, the last week is Wednesday 14th October. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.

Equipment

Wear comfortable clothes dressing according to the weather, and walking shoes or similar, with a good tread. Poles are provided.

Nordic walk yourself fit in Kings Forest, Bury St Edmunds.

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Book

In order to book your place, please complete this form and click 'Book'.