Event details

Start:
Nov. 26, 2020, 9:15 a.m.
Capacity:
12
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
Anglo Saxon Village, West Stow
Postcode:
IP28 6HG
Google Map

Thursday 26th November

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All Nordic Walking East Anglia classes will comply with the latest government regulations.  Please read our guidelines and delivery plan so that you know what to expect.

Parking

Please park safely in the West Stow Anglo Saxon Village Car park. Parking costs £1 for 2 hours, or free if you have a Nowton Park permit.

Information

This course is for people who have completed the 10 step technique beginners course and are regular walkers. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last just over an hour, during which time you will refine the ten step British Nordic Walking technique. The class size is limited to comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.

Please arrive in good time, so that we are able to make a prompt start.

Payment

This is a 7 week course costing £56, the last week is Thursday 17th December. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.

Equipment

Wear comfortable clothes dressing according to the weather, and walking shoes or similar, with a good tread. Poles are provided.

Nordic walk yourself fit in West Stow, Bury St Edmunds.

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We are currently not taking bookings for this walk.