
Details
This is being run as part of the Suffolk Sport Fit Village Initiative. Please meet outside the village hall. This class will last 1 hour, during which time you will be introduced to step 7 of the ten step British Nordic Walking technique.
Equipment
Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. I will provide poles.
Payment
This Beginner's course, which has been subsidised by Fit Villages, is £30 for the 5 weeks. Please pay the instructor upon arrival. The course will run from Thursday 21st September to Thursday 19th October at 11am.
Walk yourself fit in Barrow, Suffolk.

