Details
Please meet in the Greenwood Court car park outside Coppice House.
Clothing
Please wear walking shoes or trainers with a good tread, ideally waterproof and dress according the weather, lots of layer, hat and thin warm gloves.
Information
This is a beginners course where you will learn the British Nordic Walking 10 step technique. Lessons will also focus on posture, balance and fitness. This is a 5 week course costing £35. This lesson will last for maximum of an hour and will look at step 9 of the technique. I will provide the poles.
Nordic Walk your way to fitness in Morton Hall, Bury St Edmunds.
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