Event details

Start:
March 2, 2017, 9:15 a.m.
Capacity:
14
Level:
Walking for fitness
Instructor:
Katharine Green
Location:
West Stow Heath/King's Forest, West Stow
Postcode:
IP28 6HA
Google Map

Thursday 2nd March

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Parking

The car park is about a third of a mile from the road at the end of the wide bumpy track. (The forest is on your left and fields on the right). Please park safely in the car park. The postcode shows the correct location.

Information

This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on speed, balance, fitness, and posture. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.

Equipment

Please wear comfortable clothing dressing according to the weather and either trainers or a pair of walking shoes (waterproof recommended at this time of year). Poles are provided.

Payment

This six week course can be booked as a block of 6 sessions for £42, payable to the instructor at the first session.

Walk yourself fit in West Stow, Suffolk.

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We are currently not taking bookings for this walk.