Details
Please meet in Greenwood Court car park, outside Coppice House, the home of Suffolk Housing. This class will last maximum of an hour, during which time you will be introduced to the first five steps of the ten step British Nordic Walking technique. Booking essential.
Equipment
Please wear comfortable clothes, plenty of layers and either trainers or a pair of waterproof walking shoes. I will provide poles.
Payment
This session is FREE. If you want to join the Beginner's course, then please book the five week block of classes that comprise the Beginners Workshop, running from Thursday 12th January to Thursday 9th February at 1pm.
Nordic Walk yourself fit in Bury St Edmunds, Suffolk.
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