All Nordic Walking East Anglia classes will comply with the latest government regulations. Please read our guidelines and delivery plan so that you know what to expect.
Parking
The car park is about a third of a mile from the road at the end of the wide bumpy track. (The forest is on your left and fields on the right). Please park safely in the car park. The postcode shows the correct location.
Information
This course is for people who have completed the INWA 10 step technique Beginners course and are regular walkers. Please allow up to one and a half hours for this walk. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last an hour, during which time you will refine the ten step British Nordic Walking technique. The class will comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.
Please arrive in good time, so that we are able to make a prompt start.
Payment
This is a 5 week course (spread over 6 weeks) costing £40, the last week is Thursday 26th May. PLEASE NOTE THERE IS NO WALK ON THURSDAY 28TH APRIL. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.
Equipment
Wear comfortable clothes dressing according to the weather, and sturdy walking shoes or similar. Poles are provided if you do not have your own.
Nordic walk yourself fit in Denham, Bury St Edmunds.
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