Directions and Parking
The postcode takes you to Longwood Organic Farm, which is down a dead end road called 'The Green' in the village of Tuddenham. You pass Longwood on your right-hand side and continue until you see parking (for about 8 cars) on your left-hand side, just after the start of the wood.
Information
This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on improving balance and strength, fitness, and posture. This walk moves location each week, within a 5 miles radius of Risby, and is sometimes on uneven, and potentially muddy terrain. This class will last just over an 1 hour, during which time you will refine the ten step British Nordic Walking technique.
This is a 6 week course costing £45, this is the last walk of the course. Please pay the instructor at the start of the course. Please arrive in good time, so that we are able to start on time.
Equipment
Wear comfortable clothes, waterproof walking shoes with a good tread. Poles are provided.
Nordic walk yourself fit in Tuddenham, Bury St Edmunds.
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