
Parking
Please park in the Bradfield Woods car park, and arrive 5-10 minutes before we are due to start.
Equipment
Please wear comfortable clothes, layers advisable, and either trainers or a pair of waterproof walking shoes. Remembering hat, suncream and water if hot. Poles will be provided.
Details
This class will last approximately one hour fifteen minutes. During this block of 6 Nordic Walking for Fitness lessons the focus will be on improving posture, speed, fitness, balance and flexibility.
Payment
This class can be booked as part of a course, costing £42 for 6 sessions. Please pay the instructor directly at the time of booking.
Nordic walk your way to fitness in the Bury St Edmunds area, Suffolk.

