Event details

Start:
Jan. 17, 2017, 9:30 a.m.
Capacity:
12
Level:
Walking for sport
Instructor:
Katharine Green
Location:
Ickworth Park
Postcode:
IP29 5QE
Google Map

Tuesday 17th January

image description

Information

Please park at the playground end of the car park. The class will last up to an hour and a half. It is for advanced nordic walkers who have completed the British Nordic Walking 10 step technique. Nordic Walking for Sport classes are a fast pace, and focus on improving speed and fitness. During the course we practise drills such as skipping, squats and hill climbs, concentrating on improving technique, balance, posture and flexibility too.

Equipment

Please wear comfortable clothing dressing according to the weather and either trainers or a pair of waterproof walking shoes. I will provide poles.

Payment

This five week course can be booked as a block of 5 sessions for £40, payable to the instructor at the first session.

Walk yourself fit in Ickworth, Suffolk.

Tweet Share

We are currently not taking bookings for this walk.