Parking
Please park safely on the edge of the village green above the gates Denston Hall.
Information
This course is for people who have completed the 10 step technique beginners course. It is a fast paced walk. You will be introduced to new exercises, which focus on speed, balance, fitness, and posture. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.
Equipment
Please wear comfortable clothing dressing according to the weather and either trainers or a pair of walking shoes. Water and sunscreen recommended if hot. Poles are provided.
Walk yourself fit in Denston, Suffolk.
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