Information
This taster session is on Cockfield Great Green (if you look at a map, it's just over a mile, to the South West of Bradfield Woods) as we need a flat open space to learn. (Subsequent walks will start from Bradfield woods car park). Please park in Green Lane opposite the village green play area (on the south side of the green), and arrive 10 minutes before we are due to start.
Equipment
Please wear comfortable clothes, layers advisable, and a pair of waterproof walking shoes or trainers. Poles will be provided.
Details
This class will last just over 1 hour, during which time you will be introduced to the first 5 steps of the British Nordic Walking technique.
Payment
This class is a one off free taster session. It will be followed by a 6 week course, backed by the Fit Villages Project (Suffolk Sport), and can be booked as a block of six sessions, for the discounted price of £36.
Nordic walk your way to fitness in the Bury St Edmunds area, Suffolk.

