Parking
Please park safely in the car park. For non permit holders (only £15 per year) it is £1 for 2 hours pay and display. We will meet up the cafe end of the car park.
Clothing
Please wear walking shoes or some with a good tread, ideally waterproof and dress according the weather, lots of layers, hat and thin warm gloves.
Information
This is a 5 week course where you will learn 10 steps of the British Nordic Walking technique. The course costs £35. This week we will look at step 9.
Please arrive 10 minutes before the lesson is due to start, it will last maximum of an hour. This is a very slow pace walk and is for people who have low fitness levels. Using the poles helps engage the upper body giving more confidence and stability when walking. Poles will be provided.
Nordic Walk your way to a healthier lifestyle in Nowton, Bury St Edmunds.
Tweet
Share