Please park safely in the car park and meet at the cafe end of the car park. It is £1 parking for 2 hours, or £15 permit for the whole year.
Information
This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.
This is an 6 week course costing £45, the last week is Wednesday 13th December. Please pay the instructor at the start of the course. Please try and arrive in good time, so that we are able to start on time.
Equipment
Wear comfortable clothes, walking shoes or similar, with a good tread. Poles are provided.
Nordic walk yourself fit in Nowton Park, Bury St Edmunds.
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