All Nordic Walking East Anglia classes will comply with the latest government regulations. Please read our guidelines and delivery plan so that you know what to expect.
Parking
Please park safely in the car park and meet at the cafe end of the car park. It is £2 parking for 2 hours, or £30 permit for the whole year.
Information
This course is for people who have completed the INWA 10 step technique Beginners course and are regular walkers. Please note this class is a slower pace than the 9.30am class. You will continue to be introduced to new exercises, which focus on improving posture, fitness, strength and balance. This class will last an hour, during which time you will refine the ten step British Nordic Walking technique. The class will comply with government guidelines and social distancing will take place at all times. Bookings will be taken on a first come first served basis and clients will be asked to follow guidelines set out by the instructor at the start of the lessons.
Please arrive in good time, so that we are able to make a prompt start.
Payment
This is a 5 week course costing £40, the last week is Wednesday 13th July. PLEASE NOTE THE 5 WEEKS ARE SPREAD OVER A 6 WEEK RUN, THERE WILL BE NO WALK ON WEDNESDAY 6TH JULY. If possible please make payment via BACS, however, if you do not have online banking set up, please place the exact amount of cash in a named envelope and place in the back of the instructor's car.
Equipment
Wear comfortable clothes dressing according to the weather, and sensible walking shoes or similar. Remember hat, suncream and water if hot. Poles are provided if you do not have your own.
Nordic walk yourself fit in Nowton Park, Bury St Edmunds.
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