Please park safely in the car park and meet at the cafe end of the car park. It is £1 parking for 2 hours, or £15 permit for the whole year.
Information
This course is for people who have completed the 10 step technique beginners course. You will be introduced to new exercises, which focus on balance, fitness, and posture. It will be a more gentle pace than the 9am class. This class will last just over 1 hour, during which time you will refine the ten step British Nordic Walking technique.
This is a 5 week course costing £37.50. The course will not run on 10th May (there will be a pay as you go walk on Monday 8th, 9.30am at Nowton for anyone who wants to join), the last week is 24th May. Please pay the instructor at the start of the course. Please try and arrive in good time, so that we are able to start on time.
Equipment
Wear comfortable layers, and walking shoes or similar, with a good tread. Water and sunscreen if hot. I will provide poles.
Nordic walk yourself fit in Nowton Park, Bury St Edmunds.
Tweet
Share